Moving Time: 1:56:38
Distance: 27.11 km
Speed: 13.95 km/h
Ele Gain / Loss: 1086.44 m / 230.52 m
Power: 143 wZ2 2.17 w/kg
Max Power: 181 w
Norm. Power: 146 wZ2
Intensity: 0.67
TSS: 86
Heart Rate: 111 bpm
Max HR: 121 bpm
Efficiency: 1.32 w/bpm
Decoupling: 3.3%good
Cadence: 74 rpm
Max Cad: 87 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.6 Nm
Calories: 1,117 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution