Moving Time: 0:57:52
Distance: 34.04 km
Speed: 35.29 km/h
Ele Gain / Loss: 105.54 m / 533.76 m
Power: 189 wZ3 2.7 w/kg
Max Power: 614 w
Norm. Power: 201 wZ4
Intensity: 0.92
TSS: 81
Heart Rate: 114 bpm
Max HR: 146 bpm
Efficiency: 1.76 w/bpm
Calories: 732 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution