| Moving Time: |
0:59:06 |
| Distance: |
9.41 km |
| Speed: |
9.56 km/h |
| Ele Gain / Loss: |
484.58 m / 15.41 m |
| Power: |
103 wZ2
1.72 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
111 wZ2
|
| Intensity: |
0.65 |
| TSS: |
41 |
| Heart Rate: |
109 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.02 w/bpm |
| Cadence: |
52 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
407 kcal |
