| Moving Time: |
1:08:22 |
| Distance: |
18.79 km |
| Speed: |
16.49 km/h |
| Ele Gain / Loss: |
928.90 m / 34.16 m |
| Power: |
180 wZ2
3.16 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.82 |
| TSS: |
77 |
| Heart Rate: |
153 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
824 kcal |
