| Moving Time: |
0:18:58 |
| Distance: |
3.01 km |
| Speed: |
9.52 km/h |
| Ele Gain / Loss: |
330.06 m / 0.13 m |
| Power: |
233 wZ3
3.33 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.82 |
| TSS: |
21 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
295 kcal |