Moving Time: 0:54:50
Distance: 14.89 km
Speed: 16.29 km/h
Ele Gain / Loss: 465.79 m / 181.66 m
Power: 153 wZ2 2.1 w/kg
Max Power: 332 w
Norm. Power: 156 wZ2
Intensity: 0.59
TSS: 31
Heart Rate: 141 bpm
Max HR: 158 bpm
Efficiency: 1.11 w/bpm
Cadence: 67 rpm
Max Cad: 94 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.7 Nm
Calories: 561 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution