| Moving Time: |
0:19:15 |
| Distance: |
4.26 km |
| Speed: |
13.27 km/h |
| Ele Gain / Loss: |
425.11 m / 11.64 m |
| Power: |
336 wZ4
4.36 w/kg
|
| Max Power: |
629 w |
| Norm. Power: |
345 wZ4
|
| Intensity: |
1.01 |
| TSS: |
33 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
2.45 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.0 Nm |
| Calories: |
433 kcal |
