Moving Time: 0:26:55
Distance: 4.76 km
Speed: 10.61 km/h
Ele Gain / Loss: 409.09 m / 0.00 m
Power: 246 wZ4 2.93 w/kg
Max Power: 454 w
Norm. Power: 250 wZ4
Intensity: 0.99
TSS: 44
Cadence: 67 rpm
Max Cad: 133 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.5 Nm
Calories: 443 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution