| Moving Time: |
1:17:13 |
| Distance: |
38.74 km |
| Speed: |
30.10 km/h |
| Ele Gain / Loss: |
212.67 m / 518.83 m |
| Power: |
142 wZ2
2.16 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.73 |
| TSS: |
68 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
244 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
734 kcal |
