| Moving Time: |
1:11:55 |
| Distance: |
18.36 km |
| Speed: |
15.32 km/h |
| Ele Gain / Loss: |
735.41 m / 135.43 m |
| Power: |
183 wZ3
2.38 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.81 |
| TSS: |
78 |
| Heart Rate: |
155 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
881 kcal |
