Moving Time: 0:41:46
Distance: 14.72 km
Speed: 21.15 km/h
Ele Gain / Loss: 471.27 m / 0.00 m
Power: 218 wZ4 2.99 w/kg
Max Power: 434 w
Norm. Power: 226 wZ4
Intensity: 0.99
TSS: 68
Cadence: 84 rpm
Max Cad: 112 rpm
Pedalling: 99.7% of the ride
Avg Torque: 25.3 Nm
Calories: 609 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution