| Moving Time: |
1:13:45 |
| Distance: |
38.74 km |
| Speed: |
31.52 km/h |
| Ele Gain / Loss: |
212.66 m / 518.81 m |
| Power: |
162 wZ3
2.03 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.83 |
| TSS: |
85 |
| Heart Rate: |
138 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
800 kcal |
