| Moving Time: |
1:02:48 |
| Distance: |
38.74 km |
| Speed: |
37.01 km/h |
| Ele Gain / Loss: |
212.61 m / 518.76 m |
| Power: |
245 wZ4
3.1 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
0.93 |
| TSS: |
91 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,030 kcal |
