| Moving Time: |
1:25:50 |
| Distance: |
46.05 km |
| Speed: |
32.19 km/h |
| Ele Gain / Loss: |
258.41 m / 325.13 m |
| Power: |
198 wZ3
2.2 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.81 |
| TSS: |
94 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
104 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,138 kcal |
