| Moving Time: |
1:14:55 |
| Distance: |
31.81 km |
| Speed: |
25.47 km/h |
| Ele Gain / Loss: |
781.48 m / 149.18 m |
| Power: |
252 wZ3
3.36 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.82 |
| TSS: |
83 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
91 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,264 kcal |
