| Moving Time: |
1:15:19 |
| Distance: |
24.74 km |
| Speed: |
19.71 km/h |
| Ele Gain / Loss: |
1291.02 m / 338.40 m |
| Power: |
240 wZ4
4 w/kg
|
| Max Power: |
510 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.94 |
| TSS: |
112 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
81 rpm |
| Max Cad: |
253 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,210 kcal |
