| Moving Time: |
1:29:14 |
| Distance: |
28.16 km |
| Speed: |
18.93 km/h |
| Ele Gain / Loss: |
669.26 m / 213.14 m |
| Power: |
143 wZ3
2.04 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.86 |
| TSS: |
110 |
| Heart Rate: |
125 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-16.3%good
|
| Cadence: |
89 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
854 kcal |
