Moving Time: 1:29:38
Distance: 37.39 km
Speed: 25.03 km/h
Ele Gain / Loss: 1065.99 m / 361.91 m
Power: 271 wZ3 3.32 w/kg
Max Power: 443 w
Norm. Power: 280 wZ3
Intensity: 0.85
TSS: 108
Heart Rate: 139 bpm
Max HR: 148 bpm
Efficiency: 2.01 w/bpm
Decoupling: 4.1%good
Cadence: 86 rpm
Max Cad: 121 rpm
Pedalling: 99.6% of the ride
Avg Torque: 31.3 Nm
Calories: 1,626 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution