| Moving Time: |
1:02:10 |
| Distance: |
29.52 km |
| Speed: |
28.49 km/h |
| Ele Gain / Loss: |
330.32 m / 353.81 m |
| Power: |
207 wZ3
1.97 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.77 |
| TSS: |
62 |
| Heart Rate: |
128 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
861 kcal |
