| Moving Time: |
1:43:47 |
| Distance: |
26.45 km |
| Speed: |
15.29 km/h |
| Ele Gain / Loss: |
1472.97 m / 54.43 m |
| Power: |
179 wZ3
3.14 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.88 |
| TSS: |
134 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
70 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,244 kcal |