Moving Time: 0:56:04
Distance: 27.37 km
Speed: 29.29 km/h
Ele Gain / Loss: 82.67 m / 82.69 m
Power: 161 wZ3 1.58 w/kg
Max Power: 450 w
Norm. Power: 169 wZ4
Intensity: 0.93
TSS: 81
Heart Rate: 152 bpm
Max HR: 161 bpm
Efficiency: 1.11 w/bpm
Cadence: 79 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.6 Nm
Calories: 604 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution