Moving Time: 1:27:51
Distance: 16.26 km
Speed: 11.10 km/h
Ele Gain / Loss: 709.27 m / 42.05 m
Power: 137 wZ2 1.65 w/kg
Max Power: 232 w
Norm. Power: 155 wZ2
Intensity: 0.67
TSS: 65
Heart Rate: 145 bpm
Max HR: 163 bpm
Efficiency: 1.07 w/bpm
Decoupling: 2.6%good
Cadence: 57 rpm
Max Cad: 80 rpm
Pedalling: 99.0% of the ride
Avg Torque: 24.6 Nm
Calories: 806 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution