Moving Time: 1:32:23
Distance: 29.97 km
Speed: 19.47 km/h
Ele Gain / Loss: 1803.48 m / 552.05 m
Power: 285 wZ3 4.13 w/kg
Max Power: 536 w
Norm. Power: 300 wZ3
Intensity: 0.86
TSS: 114
Cadence: 70 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.2 Nm
Calories: 1,763 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution