Moving Time: 0:42:50
Distance: 14.89 km
Speed: 20.85 km/h
Ele Gain / Loss: 465.76 m / 181.63 m
Power: 206 wZ2 2.95 w/kg
Max Power: 269 w
Norm. Power: 207 wZ2
Intensity: 0.63
TSS: 28
Heart Rate: 129 bpm
Max HR: 140 bpm
Efficiency: 1.60 w/bpm
Cadence: 71 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 591 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution