| Moving Time: |
1:10:09 |
| Distance: |
38.12 km |
| Speed: |
32.60 km/h |
| Ele Gain / Loss: |
133.55 m / 452.69 m |
| Power: |
158 wZ2
1.74 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.75 |
| TSS: |
65 |
| Heart Rate: |
133 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
77 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
742 kcal |