Moving Time: 0:44:20
Distance: 14.89 km
Speed: 20.15 km/h
Ele Gain / Loss: 465.74 m / 181.61 m
Power: 217 wZ3 2.41 w/kg
Max Power: 650 w
Norm. Power: 236 wZ3
Intensity: 0.86
TSS: 55
Cadence: 73 rpm
Max Cad: 157 rpm
Pedalling: 99.6% of the ride
Avg Torque: 30.6 Nm
Calories: 644 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution