| Moving Time: |
1:24:22 |
| Distance: |
38.65 km |
| Speed: |
27.49 km/h |
| Ele Gain / Loss: |
236.06 m / 505.96 m |
| Power: |
115 wZ3
1.77 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
119 wZ4
|
| Intensity: |
0.91 |
| TSS: |
116 |
| Heart Rate: |
134 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
649 kcal |