| Moving Time: |
1:16:37 |
| Distance: |
23.18 km |
| Speed: |
18.15 km/h |
| Ele Gain / Loss: |
1575.29 m / 0.36 m |
| Power: |
290 wZ4
4.46 w/kg
|
| Max Power: |
527 w |
| Norm. Power: |
294 wZ4
|
| Intensity: |
0.94 |
| TSS: |
113 |
| Heart Rate: |
167 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
83 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,488 kcal |
