| Moving Time: |
1:13:00 |
| Distance: |
42.60 km |
| Speed: |
35.01 km/h |
| Ele Gain / Loss: |
243.52 m / 383.57 m |
| Power: |
241 wZ3
2.98 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.86 |
| TSS: |
91 |
| Heart Rate: |
151 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,178 kcal |
