| Moving Time: |
2:43:13 |
| Distance: |
52.90 km |
| Speed: |
19.45 km/h |
| Ele Gain / Loss: |
1852.08 m / 1131.55 m |
| Power: |
226 wZ3
2.57 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.77 |
| TSS: |
162 |
| Heart Rate: |
152 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
2,470 kcal |
