| Moving Time: |
1:52:15 |
| Distance: |
21.05 km |
| Speed: |
11.25 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
224 wZ3
2.57 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.80 |
| TSS: |
119 |
| Heart Rate: |
134 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
-2.8%good
|
| Cadence: |
76 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,684 kcal |
