| Moving Time: |
1:18:30 |
| Distance: |
31.81 km |
| Speed: |
24.31 km/h |
| Ele Gain / Loss: |
779.24 m / 0.00 m |
| Power: |
274 wZ2
2.95 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
280 wZ2
|
| Intensity: |
0.73 |
| TSS: |
70 |
| Heart Rate: |
173 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,440 kcal |
