| Moving Time: |
0:53:00 |
| Distance: |
22.60 km |
| Speed: |
25.58 km/h |
| Ele Gain / Loss: |
387.57 m / 773.28 m |
| Power: |
178 wZ4
2.25 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.97 |
| TSS: |
83 |
| Heart Rate: |
139 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
631 kcal |