| Moving Time: |
1:04:25 |
| Distance: |
18.37 km |
| Speed: |
17.11 km/h |
| Ele Gain / Loss: |
735.44 m / 135.47 m |
| Power: |
213 wZ3
2.54 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.86 |
| TSS: |
80 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
919 kcal |
