| Moving Time: |
1:26:11 |
| Distance: |
39.86 km |
| Speed: |
27.75 km/h |
| Ele Gain / Loss: |
419.21 m / 444.68 m |
| Power: |
212 wZ3
2.02 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.78 |
| TSS: |
88 |
| Heart Rate: |
146 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,223 kcal |
