Moving Time: 1:35:11
Distance: 25.52 km
Speed: 16.09 km/h
Ele Gain / Loss: 997.72 m / 25.47 m
Power: 179 wZ2 2.39 w/kg
Max Power: 297 w
Norm. Power: 196 wZ2
Intensity: 0.67
TSS: 71
Heart Rate: 130 bpm
Max HR: 151 bpm
Efficiency: 1.51 w/bpm
Decoupling: 2.8%good
Cadence: 69 rpm
Max Cad: 86 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.2 Nm
Calories: 1,141 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution