| Moving Time: |
1:41:42 |
| Distance: |
20.10 km |
| Speed: |
11.86 km/h |
| Ele Gain / Loss: |
953.69 m / 186.25 m |
| Power: |
136 wZ3
1.94 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.84 |
| TSS: |
119 |
| Heart Rate: |
124 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
88 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
91.8% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
926 kcal |
