| Moving Time: |
1:37:03 |
| Distance: |
31.81 km |
| Speed: |
19.66 km/h |
| Ele Gain / Loss: |
781.52 m / 149.21 m |
| Power: |
173 wZ3
2.31 w/kg
|
| Max Power: |
548 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.84 |
| TSS: |
113 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,124 kcal |
