| Moving Time: |
2:11:50 |
| Distance: |
39.48 km |
| Speed: |
17.97 km/h |
| Ele Gain / Loss: |
1641.68 m / 721.32 m |
| Power: |
208 wZ3
2.89 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.81 |
| TSS: |
146 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
85 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,836 kcal |
