Moving Time: 0:46:58
Distance: 17.34 km
Speed: 22.15 km/h
Ele Gain / Loss: 490.80 m / 438.26 m
Power: 247 wZ2 2.81 w/kg
Max Power: 333 w
Norm. Power: 252 wZ2
Intensity: 0.71
TSS: 39
Heart Rate: 141 bpm
Max HR: 174 bpm
Efficiency: 1.79 w/bpm
Cadence: 63 rpm
Max Cad: 168 rpm
Pedalling: 99.9% of the ride
Avg Torque: 38.0 Nm
Calories: 777 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution