Moving Time: 1:02:09
Distance: 16.26 km
Speed: 15.70 km/h
Ele Gain / Loss: 709.26 m / 42.04 m
Power: 208 wZ2 2.63 w/kg
Max Power: 314 w
Norm. Power: 211 wZ2
Intensity: 0.72
TSS: 53
Heart Rate: 121 bpm
Max HR: 139 bpm
Efficiency: 1.74 w/bpm
Decoupling: 0.7%good
Cadence: 78 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 865 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution