| Moving Time: |
0:30:54 |
| Distance: |
8.04 km |
| Speed: |
15.62 km/h |
| Ele Gain / Loss: |
571.49 m / 1.01 m |
| Power: |
241 wZ4
4.02 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.93 |
| TSS: |
45 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
223 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
498 kcal |
