| Moving Time: |
0:15:59 |
| Distance: |
4.76 km |
| Speed: |
17.87 km/h |
| Ele Gain / Loss: |
409.09 m / 0.00 m |
| Power: |
440 wZ1
5.24 w/kg
|
| Max Power: |
590 w |
| Norm. Power: |
446 wZ1
|
| Intensity: |
0.52 |
| TSS: |
7 |
| Heart Rate: |
134 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
3.33 w/bpm |
| Cadence: |
98 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.0 Nm |
| Calories: |
471 kcal |
