Moving Time: 1:02:58
Distance: 16.62 km
Speed: 15.84 km/h
Ele Gain / Loss: 987.73 m / 0.00 m
Power: 261 wZ3 3.3 w/kg
Max Power: 394 w
Norm. Power: 266 wZ3
Intensity: 0.88
TSS: 82
Heart Rate: 162 bpm
Max HR: 178 bpm
Efficiency: 1.64 w/bpm
Decoupling: 14.7%poor
Cadence: 73 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.7 Nm
Calories: 1,100 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution