Moving Time: 0:41:36
Distance: 12.05 km
Speed: 17.38 km/h
Ele Gain / Loss: 664.34 m / 3.17 m
Power: 206 wZ3 3.75 w/kg
Max Power: 320 w
Norm. Power: 208 wZ3
Intensity: 0.85
TSS: 50
Cadence: 91 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.8 Nm
Calories: 573 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution