| Moving Time: |
0:45:04 |
| Distance: |
14.89 km |
| Speed: |
19.82 km/h |
| Ele Gain / Loss: |
465.77 m / 181.65 m |
| Power: |
179 wZ4
2.74 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
1.00 |
| TSS: |
75 |
| Heart Rate: |
151 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
540 kcal |
