| Moving Time: |
1:28:57 |
| Distance: |
18.88 km |
| Speed: |
12.74 km/h |
| Ele Gain / Loss: |
978.02 m / 9.67 m |
| Power: |
180 wZ3
2.34 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.79 |
| TSS: |
93 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
58 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,072 kcal |
