Moving Time: 0:47:53
Distance: 16.26 km
Speed: 20.37 km/h
Ele Gain / Loss: 709.26 m / 42.04 m
Power: 272 wZ4 3.63 w/kg
Max Power: 357 w
Norm. Power: 275 wZ4
Intensity: 0.96
TSS: 74
Heart Rate: 155 bpm
Max HR: 169 bpm
Efficiency: 1.77 w/bpm
Cadence: 87 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.1 Nm
Calories: 872 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution