| Moving Time: |
1:04:59 |
| Distance: |
33.47 km |
| Speed: |
30.91 km/h |
| Ele Gain / Loss: |
428.35 m / 455.58 m |
| Power: |
225 wZ3
2.92 w/kg
|
| Max Power: |
507 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.81 |
| TSS: |
71 |
| Heart Rate: |
143 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
979 kcal |
