| Moving Time: |
0:39:51 |
| Distance: |
8.04 km |
| Speed: |
12.11 km/h |
| Ele Gain / Loss: |
571.49 m / 1.01 m |
| Power: |
217 wZ4
2.89 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.96 |
| TSS: |
61 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
579 kcal |